Answer:
b they have to have support because they cannot make changes alone
It’s gonna either be a or b or c I don’t really know most likely a
Sociatable pressures and just being a teen makes you so self conscious every teen has it especially while in school
all of these as far as i know
i know you can get diabetes from being over weight also heart disease sosince it it at least 2 and theres no answer for just the 2 id say it is a all of these
Running:
F- Take a run every morning
I- Moderate to high intensity
T-20-30 minutes
T-sprinting
Lifting:
F- 4 sessions a week
I-Moderate to high intensity
T-60 minutes per workout
T-benching and weights
