<span>Cardiopulmonary resuscitation is a first aid technique for individuals in cardiac arrest that involves rescue breathing and a defibrillator. The aim of this technique is to ensure the brain remains operational and keeps blood pumping around the body, until further medical help can arrive.</span>
Being able to live a long time and being able to walk without trouble because you took care of your body at a young age
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Fast-Twitch Muscle Fibers (Type IIb)
These fast-twitch fibers use anaerobic metabolism to create energy and are the "classic" fast-twitch muscle fibers that excel at producing quick, powerful bursts of speed.
Explanation:
