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MAVERICK [17]
3 years ago
5

Cognitive behavioral therapy would be good for which problem

Health
1 answer:
Igoryamba3 years ago
8 0

Answer:

C learning how to sleep better

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Choose the one below that is NOT a requirement for the fitness journal.
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When should an average-risk 55-year- old patient with a normal colonoscopy have their next colorectal cancer screening??
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3 years ago
Regina is experiencing symptoms most consistent with posttraumatic stress disorder. Which of the following scenarios is most lik
mina [271]

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D. Since she has returned from war, Regina has been having nightmares and is startled by every sound, believing she is in imminent danger.

Explanation:

Post traumatic stress disorder (PTSD) is a condition that is experienced by someone who has undergone some sort of trauma. The trauma could be something that they have witnessed or experienced themselves, like natural disasters, war, or a serious accident.

Although not all people come out of a traumatic event with PTSD, those who do are those who are not able to or having difficulty with coping and adjusting to life after the trauma.

Symptoms and intensity of the symptoms vary depending on the trauma they experienced and the general mental health of the person. Some of the most common ones would be avoidance, anxiety, night terrors, and the like.

4 0
3 years ago
Match the phrase with the correct activity type.
Misha Larkins [42]

Answer:

Explanation:

<em>starts increasing the blood flow to the muscles: WARM UP</em>

<em>helps get muscles out of a relaxed state: WARM UP</em>

<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>

<em>helps the joints of the body handle the strain of exercise: WARM UP</em>

<em>keeps the blood moving through the body: COOL DOWN </em>

<em>helps keep the heart from getting shocked by activity: WARM UP</em>

COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.

WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.

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