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One thing cardiovascular exercise can help prevent is reduce your health risk on getting Type 2 Diabetes and Metabolic Syndrome
One thing cardiovascular exercise can help improve Your Ability to do Daily Activities and Prevent Falls. As you get older you will have a lower risk of functional limitations than people who are inactive.
Explanation:
Hope that helps!
10% to 35% should come from protein per day
Answer:
Mental Health Effects. Chronic use of some drugs can lead to both short- and long-term changes in the brain, which can lead to mental health issues including paranoia, depression, anxiety, aggression, hallucinations, and other problems. hope that helps!
Your brain is impacted by exercise because you usually have a goal, it helps you practice more about reaching your goals. (You can write in more detail about that.) I can't think of anymore...
