Hi !
Question
Which is a category of mental health disorders?
<em>- eating disorders (bulimia, mental anorexia ...)</em>
1. underweight
2. yes, making sure i am getting all of the nutrients by body needs on a daily, sleeping well, and staying hydrated
3. family can sometimes influence my health by making comments regarding my weight.
4. if you need to find out about a specific health issue, it is a good idea to your doctor or physician.
5. I think that that biggest health concern in facing our country is definitely the diet, that most states have adapted. The lack of nutrients in most foods.
6. You can practice mindfulness, listen to how your body is feeling, attend all check ups etc.
7. You can talk to friends and family about it. Especially if it’s someone you know is experiencing trouble with weight/body image.
8. Social Media plays a big role in the concerns we have for our health by spotlighting unrealistic body image for both genders, and by glamorizing things such as eating disorders.
9. Yes, I am comfortable with how fit i am right now.
10. for both eating and exercise routines, whats helped me the most is mainly consistency. For eating...2 fruits a day, 3 meals, and at least 48 ounces of water. For exercise...going on at least a mile run every single day, 1 hour of workouts in the garage
Answer:
Effective Communication!
- Be specific
- Avoid mind reading
- LISTEN
- Freely express your emotions
- Actually talk. The average American couple only spends 20 minutes directly talking to each other every week.
Explanation:
If you're not communicating with your partner, you're ruining your relationship. Talking to each other can get you to understand each other. For example, when you're holding a grudge against something, and don't let your partner know, they're most likely to think you're mad at them. But if you just explain and talk about it, they can help you get through it.
B. Testicle, because it secretes hormones
2 major loops - one goes from the heart to the lungs while the other from the heart to the other parts of your body
