A healthy weight, is a set BMI (Body mass index) for your age. The doctor uses a BMI chart to determine the best weight for you based on your height and age.
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I am still friends with my 5 year old best friend, anything can happen
The rapid advance and increasing complexity of medical science
People in this pandemic have lots on their mind these days. Causing people to stress, using stress management can give you ways to not feel it as often. People take it because they have more things to do and to pay for and that can really get to you at times. So having stress management classes can help clear your mind and be better.