Answer:
Prepare, cook and serve a two-course lunch for her and Set the lunch table.
Answer:
2 cups raw spinach, 1 medium pear, 1 medium white potato
Explanation:
Vitamins are group of compounds which are extremely important for normal growth and nutrition which are required in small quantities in the diet because they cant be synthesized by the body and an excellent source of vitamin is spinach which contains vitamin K, vitamin A, vitamin B2, vitamin 6 vitamin C and vitamin E. Pear provides 12% of vitamin C, and in addition it contains some amounts of potassium and smaller amounts of calcium, iron, magnesium e.t.c which are considered as minerals, while white potato has nearly half value of vitamin C.
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Not two people are the same way. Some people have different bone densities then others. Some people's bodies react to differently with food and exercise
