The traditional recommendation was that everyone should consult with their doctor before they started to exercise. The reason behind this is that, in theory, when you start to participate in a moderate or intense activity, there is a slightly increased risk of a heart attack or cardiac complications.
Explanation:
after those it will be AI AGE
Protein digestion would be more difficult because of that buffering action of sodium bicarbonate on the stomach acid, which alters the optimum pH for the action of pepsin, a major protein-digester