We spend most of our lives in a state of consciousness that is organized, meaningful, and clear and is referred to as

Which is most effective in helping to reduce the use of negative coping strategies such as self-harm or drug use

iris [78.8K]

Some effective coping strategies which help to reduce the use of negative coping such as self harm or drug use are:-

<h3>Get outside :</h3>

Changing your surroundings can provide a break and give you enough time away from your self-harming supplies for the urge to subside.

Try easy excursions like:

Spending time in nature has a relaxing impact.

walking aimlessly around your area

going to a nearby park

visiting a favorite location that makes you feel peaceful and serene.

<h3>Talk to a friend:</h3>

Friends' and family's emotional support can be quite beneficial. Trusted Source to turn to when you want to hurt yourself.

It's not always simple to talk about how you're feeling, but it frequently helps to start by sharing with just one person—someone you can rely on to listen without passing judgment.

<h3>Listen to music:</h3>

Music frequently offers a temporary escape from harsh and stressful emotions.

You can divert your attention from your distress by paying attention to the lyrics and rhythm.

You might be able to control and process difficult emotions with the aid of music.

<h3>Do something creative:</h3>

Art provides a different means of expression when expressing feelings verbally appears impossible, and it can also serve to prevent the urge to harm oneself.

Other advantages of using art as a coping mechanism include:

Creative work can offer a sense of control, since you choose what to express and how.

You can communicate your pain via art by using your hands in a genuine, physical way.

Learn more about effective coping strategies here :

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5 0

1 year ago

If a native American society refused to convert to Christianity what were usually happened to them

Murljashka [212]

Answer:

They took from the indigenous people the tools to survive and cast aside all others. If they converted to Christianity they would be saved and much more, they would be civilized. Thousands of converted Christian Indians still died at the hands of the settlers. Many died while on their knees praying to their new god.

Explanation:

hope tis helps.

8 0

3 years ago

_____ maintain that people learn new attitudes, beliefs, and behaviors through interaction with other people, especially during

Marrrta [24]

Answer:

Social learning theories

Explanation:

Social learning theories refer that when children and teenager interact socially and communicate with society people they learn behavior through observing others while socializing. It believe that teenagers and children replicate and copy other people behavior, attitudes and way of talking from others. Environmental social gathering influences the behavior and cognitive processing.

6 0

2 years ago

"Gross Domestic Product (GDP) per capita" is the total value of all goods and services produced in a country during a year,

morpeh [17]

Answer:a

Explanation:

6 0

3 years ago

A main difference between iron triangles and issue networks is that Select one: a. an iron triangle includes members of the legi

sukhopar [10]

Answer:

c. issue networks are generally less stable than iron triangles, in that the members of an issue network may change as the issue develops.

Explanation:

The Iron triangles are first conceptualized by Gordon Adams in the year 1981. It is describes as the relationship in the policy making among the bureaucracy, the congressional committees and the interest groups.

Issue networks are an association or an union of the various individuals and interest groups who unite together to promote an agenda or a common cause so that it influences the government policy.

Thus in the issue networks, depending upon the agendas or the issues which interests a particular individual or groups will be involved in it. Thus issue networks are less stable than an iron triangles.

Hence the correct answer is (c).

7 0

3 years ago