Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
Answer:
Option D
Explanation:
Vaccination is an effective way needed to prevent people against any form of harmful diseases from affecting both children and adult and are giving to help keep kids healthy which enable the child to have stronger immune systems. Vaccines are usually given based on age; immediately after birth, the baby should be given the Hepatitis B vaccine (a serious disease affecting the liver, and which if not treated on time can cause a lifelong disease)
By two months of age, the baby should have or be given the below-listed vaccines:
Hepatitis B 2nd dose; Diphtheria, Tetanus; IVP against Polio; Pneumococcal vaccine and Rotavirus vaccine.
Hepatitis A vaccine is given at aged 12–23
Varicella, also commonly referred to as chickenpox are vaccinated against it between 12 and 15 months old
Influenza vaccine, also commonly referred to as Flu is taken from 6 months and older
A substance with fiber in it is often a :
a. complete protein
The sensory nervous system is a part of the nervous system responsible for processing sensory information. A sensory system consists of sensory receptors, neural pathways, and parts of the brain involved in sensory perception.
If i’m not wrong the main macronutrients are fats carbs and protein, i don’t know if that’s for teens but those are the main macros
