I was not used to it and it was difficult to follow a diet plan. so you really need a self-discipline to do it. Soon, I got used to it and I'm glad I followed the diet plan. I was surprised when I wore the clothes that did not fit me before but now they are loose in my body.
True. Why? Because most people are eating fast food or junk food and not eating healthy or being nutritious and that can cause the vitamins such as vitamin C and vitamin A to decrease
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no im from Florida nice to meet you tho also if you can mark me brainliest that will be great
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