Examples of strength training include lifting weights, using resistance bands and doing push-ups, pull-ups and sit-ups. Even everyday activities such as carrying groceries, playing with your kids and gardening can strengthen muscles. One of the best ways to support strength building is good nutrition. They need to eat more more lean meats good fruits and vegetables .
Answer:
potency
Explanation:
and you can't buy them at a store either
Eating disorders can affect anyone of any age, race, or nationality. Each of these statements are actually true as it will depend on the person how it effects their body, mind, and how it came to be. The one statement which is usually found in most of the people are they have anxiety and will have difficulty sleeping through the nights.
No you can't. Hope this helped
