Derision and the person effect change
Answer: The statement above is absolutely true.
Explanation: The government provide us with physical activity guidelines in which we are directed to perform a particular type of physical activity in order to stay fit according to our age group. We all know that obesity is one of the major cause of multiple diseases. A person with excessive weight can not expect to have a good health. These guidelines specify the types and amount of exercise necessary for everyone from different age groups not only to lose weight but to stay active and lead a healthy life.
By measuring a person’s height and weight, an estimate of a person’s body shape can be made, and could be done with on your own.
But, when measuring fat with skin folds it is to be more accurate due to the reason that you need a trained practitioner with the appropriate calipers.