D. remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
Answer:Global Plagiarism
Explanation:Global Plagiarism is the process of searching and collecting information or data which you don't have any contribution and directly using it as your own work, In the ranking of Plagiarism it is classified as severe. This type is not encouraged by most Education institutions because it doesn't show creativity and the main essence of giving this responsibility will be lost.
Answer: False
Explanation: Social health pertains to our social lives and how happy we are with our social lives.
Hope this helps! :)
4-6 hours no longer than 8 hours tho