You should wear tight compression outfits to decrease the possibility of drag, especially in an olympic race. You could even wear a swim hat to lower drag from your hair.
Answer:
Avoid submerging in water
Submerge in cold water for 10 minutes
Elevate burned area
Explanation:
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Correct me if this is wrong
Thank youuuuu!! Also sorry to hear you’re quitting oof
Answer:
A dig is a pass of a hard-driven ball from the other team. Like a pass, your arm position and platform remain the same. The difference is that the ball is coming from a high point above the net and hit in a downward trajectory. When passing the ball is coming from 30 feet away and usually below the height of the net.
Explanation:
XD
Answer:
True
Explanation:
Side crunches are one of the best workouts or your obliques!