be a better person and show responsiblity
1. M = 220 - 19(my age) = 201
2. T = 0.70(201) = 140.7
Try to take a look at the good things about you and focus on them more.
Praise those things take things uniqe about yourself and think about how no one else has that its special. Because your beatiful inside and out!
Body composition is used to describe the percentages of bone, water, fat, and muscle in human bodies.
