1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Reika [66]
3 years ago
10

What is weight training

Health
1 answer:
vichka [17]3 years ago
3 0

The correct answer would be option D, A non competitive method of training to improve muscular strength and endurance.

Weight training is a non competitive method of training to improve muscular strength and endurance.

Explanation:

Workout involved two main parts. One is Cardiovascular activities and the other is strength training. Cardiovascular exercises include exercises like brisk walking, running, walking, cycling, using elliptical, etc, which increase the heart rate of the person which help him in losing or maintain the weight.

Strength training is the lifting of weights to target different muscles of the body. For example there are different strength exercises for building arm muscles, or leg muscles, or abs, or shoulders, etc. Strength training helps people in building and toning their muscles by targeting specific muscle area.

So by targeting the muscles, strength training help people to improve muscular strength and endurance.

Learn more about strength training at:

brainly.com/question/1038264

#LearnWithBrainly

You might be interested in
Your grandfather is scheduled to have an endoscopy. During the procedure, doctors will use a long, flexible tube with a camera t
marissa [1.9K]

Answer: An outpatient surgery center.

Explanation:

Your grandfathers surgery would happen at an outpatient surgery center most likely vs a main hospital campus. Outpatient surgery centers are made for smaller procedures like this, with less equipped OR's. Small procedures like this happen at outpatient surgery centers so that there is more room for large trauma in the big hospitals.

6 0
3 years ago
Pls help
andrey2020 [161]
Get a check up with his doctor!! His doctor can help guide him before he begins doing anything.
4 0
2 years ago
Read 2 more answers
Friend became totally confused and didn't kmow where she was
kifflom [539]

Friend became totally confused and didn't know where she was. (spelling error know)

6 0
3 years ago
Read 2 more answers
Select three examples of self-harming behavior.
spin [16.1K]

Answer:

A, C, D

Explanation:

Answer B is the only option that is good for you. doing the actions of choices A,C, and D are self harming and can negatively effect/hurt you while eating healthy can positive effect/help you.

5 0
3 years ago
Read 2 more answers
Out of 1 ,million people how many are considered obese
Ad libitum [116K]
<span>More than 2 in 3 adults are considered to be overweight or obese.More than 1 in 3 adults are considered to be obese.More than 1 in 20 adults are considered to have extreme obesity. About one-third of children and adolescents ages 6 to 19 are considered to be overweight or obese.<span>More than 1 in 6 children and adolescents ages 6 to 19 are considered to be obese. Don't know the number out of 1 million though.</span></span>
4 0
2 years ago
Other questions:
  • 5. Using the four quadrants of costs and effectiveness, how would you classify treatment of hypertension for the average person?
    5·1 answer
  • Can a human not feel pain?
    12·2 answers
  • Julio is a researcher and has been assigned to collect statistical data on the Zika virus. What level of research is hr working
    8·1 answer
  • PLEASE HELP IM TAKING A QUIZ!!!!!
    8·2 answers
  • Why does my pp burn when I pee?
    14·2 answers
  • We
    6·1 answer
  • Ang lahat ng ng tao sa daigdig ay gumagamit ng wika upang makioag ugnayan sa isat isa​
    9·1 answer
  • Daniel has taken on too many activities. Daniel is feeling overwhelmed
    14·1 answer
  • State whether the following statements are true or false. If flase, correct it.
    10·1 answer
  • Based on the chart what’s the Class II cavity classification?
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!