By strengthening your body it allows it to take more hits or strain without becoming injured.
Answer:
a.once a moth
Explanation:
b/c it always good to make shuer
Answer:Activity that uses 1,500 to 2,000 calories per week is recommended for maintaining weight loss. Adults should try to get at least 40 minutes of moderate to vigorous level physical activity at least 3 to 4 times per week. Diet and exercise are vital strategies for losing and maintaining weight
Explanation:
If this is a true or false answer the answer is FALSE.
Hope this helped :)
Explanation:
C
coz emails need to have special letters
