3 years ago

Is there a difference between nutrition and diet ?

Health

2 answers:

Fudgin [204]3 years ago

8 0

Answer: Yes.

Explanation:

Nutrition is food that our bodies need to consume daily for our bodies to function optimally. This includes complex carbohydrates, protein, healthy fats, and fibre. Diet is what you want to eat (vegetarian, vegan, etc).

9966 [12]3 years ago

4 0

Answer:

nutrition is something in food that is good for u and a diet is where you don't eat things bad for u like sweets and u try to get less fat(no offence). bye

Explanation:

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