Some major components include:
-Primary Exit (Where everyone should attempt to leave first)
-One or more alternate exits, only to be used if the primary exit is blocked
-One or two SMALL things that can be easily carried out (Pets not included in this, they should be taken out as family, not items)
-A small first aid kit, including band-aids, aloe, etc. for minor burns and injuries (this may be unnecessary, as the EMT's will have all these things)
Answer:
"yogurt is a high calcium food"
Explanation:
fasting, and or not eating, as well as being fed too much or a bad quality of feed.