If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.
If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.
These are what I found on Quizlet.
<span>Individuals suffering from clinical depression are more likely to suffer heart disease and heart attacks. One primary factor is that individuals who are depressed are less likely to engage in good self care strategies: they are more likely to drink and smoke, they are less likely to exercise, and they are less likely to take prescribed medications. Physically, the stress that is associated with depression may lead to plaque formation in the arteries.</span>
Answer:
A is the correct answer
Explanation:
The United states pharmacopoeia - National Formulary is a book of public pharmacopoeial standards . it contains Standards for medicines,dosage forms,drug substances, excipients, medical devices and dietary supplements
