Answer:
provides protection to the valves and heart chambers.
Explanation:
Answer:
True
Explanation:
This is because if a helmet is too loose on a person, it can fall off during an accident. It also won't protect the head as well if it is not snug.
Dynamic Warm-up:
A good dynamic warm-up is jumping jacks. You jump up, land with your legs about shoulder width apart and arms up, jump again and land with your arms down and legs together, and repeat those steps!
Static cool down:
And good static cool down is low lunges. You step out really far and lean into your leg, while the other stretches out behind you. Dot the same with other leg, and repeat a few times!
I believe is it A. Hope I helped.
Answer: True
Explanation: Carbohydrates loading, also called carb loading is a technique used by various athletics eg cyclers and long distance endurance racers. T Carb-load process is performed by depleting carbohydrates for several days plus intense workout and then reloading your muscles with glycogen with minimal activity for the upcoming event to maximise the storage of glycogen in the muscles and liver and provide athletes with the energy necessary to improve endurance over longer periods.
James following this regimen is implementing on Carbohydrates loading technique.
