Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
Answer:
B
Explanation:
is the most logical answer
One time I had a friend asking me to skip class which I refused to and when I did my friend just kept try to force onto me. I felt confused I didn’t know what to. I didn’t want to get in trouble ,but I didn’t want to tell my friend no. I gave a honest reason why my answer was “no”, I told my friend I didn’t want to get in trouble because I would get my phone took, my friend understood and left me alone.
Bacteria that can cause food-borne illness is salmonella.<span />
