Answer:
To find your heart rate, there are a lot of ways to do it but <u>neck and wrist </u>are the top two i'd say.
Neck: Take two fingers and place them in the more hollow part of your neck by your "adam's apple" (or larynx) in the middle (place them on any side but it might be easier on the <u>right</u>).
Wrist: To find your wrist pulse, you take two fingers again and put them on the same side of your wrist as your thumb, by the bone in the middle. If you don't know what I'm talking about there is a bone right in the middle of you arm (starts at the wrist pretty much) and to the same side of your wrist as your thumb, if you place your two fingers there you will find a pulse!
{The equation to find maximum heart rate is to take your age and subtract it from 220.}
<u>BUT,</u> to find the regular heart beat at that second all you have to do is count how many beats you have in 15 seconds and multiply that number of beats by 4 to know your beats per minute.
Explanation:
I hope this helped you and makes sense!
How to support individuals to understand their behaviour in terms of events and feeling is to offer a psychological first aid.
<h3>What is psychological first aid?</h3>
Psychological first aid is the type of first aid that is structurally given to an individual that is undergoing mental stress which serves a purpose of relief to them.
To support an individual to understand their behaviour in terms of events and feeling you offer them a Psychological first aid through the following steps:
- understand the situation in order to help
- Make sure the environment is conducive for the client to talk freely.
- suggest a solution to their problems.
Learn more about first aid here:
brainly.com/question/1318071
#SPJ1
Answer:
<h2>A. Feeding.</h2>
Explanation:
The behaviour related with hoarding is feeding, mainly because hoarding's definition is to gather and store food, that is, to accumulate food sources preparing for future outcomes. This behaviour is often seen when drought season is coming. Also, some animals tend to hibernate when winter comes, like bears, during this period they tend to gather food until they can go out normally.
Answer:
B. exercise tubing
Explanation:
It is the most portable & reliable source of a full body workout equipment.
