<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.
D. Eat lots of fresh shellfish. This is how a person with lactose intolerance can obtain dietary calcium.
Can you give more information please it’s just confusing what your asking :)