3 years ago

What are the 6 types of skill related to physical fitness

Health

2 answers:

sergiy2304 [10]3 years ago

8 0

Answer:

aerobic capacity, body structure, body composition, balance, muscular flexibility and strength

Eva8 [605]3 years ago

7 0

Answer:Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns

Explanation:

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