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MAVERICK [17]
3 years ago
7

How can regular participation in physical activity improve an individual's overall health?

Health
2 answers:
aleksandr82 [10.1K]3 years ago
4 0
A ............................
ziro4ka [17]3 years ago
4 0

The correct answer is A. Regular participation in physical activity reduces the risk of developing various diseases.

Explanation:

Regular physical activity has positive effects on health such as increased levels of energy, reduced stress, and lower risk of developing certain diseases. It has been found regular exercise does not prevent an individual from developing a disease, but reduces significantly the risk of developing various diseases, this includes diabetes, heart disease, and cancer. This is because exercise regulates insulin which is related to diabetes, keeps blood pressure stable which is related to heart disease, and helps the immune system which is related to cancer development. According to this, "Regular participation in physical activity reduces the risk of developing various diseases".

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What is mental health and why is it so important?
Vladimir79 [104]

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood

Explanation:

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3 years ago
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Why do females in the terai region of Nepal have high fertility than the females in the mountain and hilly regions?​
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population in rural area is higher than the urban area.

5 0
3 years ago
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It is most important to ensure that the people tasked to certain jobs are educated and skilled on doing them.

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In your situation, should purchasing health insurance be an individual decision or a collaborative
Nutka1998 [239]
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7 0
2 years ago
Kathy constantly worries about her health. She complains of multiple physical symptoms, such as headaches, dizziness, and a stra
Ainat [17]

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Somatoform disorder.

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