A major set back of exercising is when you have an overuse injury. This happens when you work out more than you are capable. An example of this is pulling a muscle.
Answer:
Administer the drug.
Explanation:
The nurse is expected to administer the drug through the mouth and it should be as stated by the health care provider which is 10 mg daily at hour of sleep. The nurse is also expected to ensure that the patient takes the medication. This is necessary in order to ensure compliance and prevent further deterioration of the patient's condition.
The skill that will help you is to never give up
Yes it is good for a first run or jog if you keep it up the time will get shorter and shorter keep it up;)