I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
i hope this helps!
South Africa is the most affected
Starvation, too much exercise, dizziness, fatigue, slow growth, brittle nails, etc
Answer: influencer
Explanation:
An influencer is a person who can influence the decision-making process of other family members or in the general audience. An influencer can affect the decision in terms of the purchase of goods. An influencer also has a role in making public relationships at the corporate level.
The influencer can present alternatives and can also provide inputs that influence the final decision of the family, company or general public.
