You didn't really provide us with any options? It must be noted that generally, the structure of the skeletal system also dictates its function. With that I mean that having bones and a skeletal system enables us to move more efficiently and to have the pose which we have.
The answer is diet, or lifestyle but I recommend diet more
True. Strength training is using energy, and energy comes from food. So you will likely have an increase in your metabolism.
Equipment
drink bottles
people
and coaches
Answer:
tell them that unless they are comfortable with sending them then that is their choice but i strongly advise them not to do it especially if it is someone they don't know is asking for them. Many things could go wrong and they could end up regretting their decision so unless it is someone they have been with for a VERY long time and if they are comfortable with it then that is there choice.
Explanation:
I am NOT promoting anyone to send n*des what so ever just saying that it is their choice if they do