An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.
Answer:
Dynamic stretching ensures full range motion which prepares the body for an activity. Dynamic stretches refers to full range movements.
Explanation:
Does this help you???
The theory that focuses specifically on the relationship between a child's stage of development and how the child thinks was developed (D) Piaget.
Explanation:
<u>According to the Jean Piaget's theory of cognitive development children's move through four different stages of mental development. </u>
<u></u>
<u>Piaget theory is based on the understanding of how children acquire knowledge about the world around them ,and it also involves understanding the nature of their intelligence.</u>
<u />
<u> He does not support the fact that intelligence is a fixed triat rather he advocate the fact that cognitive development is an outcome of biological maturation and interaction with the environment.</u>
<u />
Three tips to start a healthy relationship is trust, no controlling, and space
