Your heart rate might be higher on a regular basis, and your fitness levels may go up because you are training your body and it is adapting to what you are doing. you can monitor it by measuring how far you run, doing blood pressure, checking your pulse etc
I'm pretty sure u can. Hope this helps!
Answer:
D = define the problem
E = establish the criteria
C = consider all the alternatives
I = identify the best alternative
D = develop and implement a plan of action
E = evaluate and monitor the results!
Explanation:
Answer:
maybe.. a
Explanation:
I'm not 100% but I think I had this problem a while back? something along the lines but fish was the healthiest option