False. This is because getting regular exercise is good for you except in your sweat glands protection order and if you don't wash after a regular exercise produce an odor. except in your sleep you also produced a little bit of an odor and this is also caused in your mouth which gets you bad breath and that's why you want to brush your teeth afterwards so if this is a false answer.
Ok where is the question?
Answer:
A HIGHER LEVEL OF FITNESS ALLOWS YOU TO LIVE A LONGER, HEALTHIER LIFE. When you maintain a high level of cardiovascular health, the blood within your body will flow at its natural rate, and it will be able to reach all the body parts that require it.
Explanation:
Usually metric in milliliters