It is true that being able to perform well in a high pressure situation is a natural stress response that releases extra hormones.
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You could possibly start it with percentages or stats about the topic so people understand the issue/topic.
Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
