1 Have patience
2 Build other interests
3 Change the way you do things
4Use positive self-talk
An <span>example of internalization of behaviors as a result of stress is irritability. irritability is largely affected by external factors that could have shifted one's mood. For example, a person is pressured by his boss everytime for the deadline so when he reaches home, he always shout his younger brothers/sisters.</span>
Answer:
it reduces,
Explanation:
bcos pressure decreases with altitude or heights.
