3 years ago

This is for Health, What is a way to relieve stress and tension?

2 answers:

8 0

Here are some ways to reduce stress:
Deep breathing exercises
Meditation
Progressive muscle relaxation
Mental imagery relaxation
Relaxation to music
Counseling, to help you recognize and release stress

Hope this helps, if it doesn’t then I’m sorry.

Levart [38]3 years ago

4 0

Answer:

Exercice, Rest, Have Fun

Explanation:

The Best way to relieve stress and tension is, Exercice.

Exercice get your mind clear and it's good for your body.

You might be interested in

If one of your senses are impaired how would your body respond to stimuli from the environment?

maria [59]

It would heighten your other senses.

7 0

2 years ago

i want to know how good your spanish is how do you say ( that wrong) like if you get a question wrong they say (that wrong) =)

makkiz [27]

Like that’s wrong or you’re wrong

5 0

2 years ago

8. Brandon has 28 feet of fencing to put a new litter of puppies . If Brandon maximizes the rectangular area of his puppy pen ,

maxonik [38]

Answer:13

Explanation:

3 0

3 years ago

Eustress is a form of A. negative stress. B. estrogen. C. positive stress. D. endorphin.

Yanka [14]

Hey there!

The correct answer is C. Positive stress. Eustress is a form of healthy stress.

Thank you for being part of the Brainly community!

4 0

3 years ago

Discuss the important role that health care workers play in documentation, confidentiality, maintenance and credibility of the m

MArishka [77]

Healthcare workers play an incredibly important role in the documentation, confidentiality, maintenance and credibility of the medical record since they are the ones recording the information and are entrusted not to share with anyone who is not authorized.

3 0

2 years ago

Read 2 more answers