1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Delvig [45]
2 years ago
12

Although the Dietary Reference Intake (DRI) for Vitamin D for men and women is 600 IU per day, what value do many sport nutritio

n and health professionals recommend?
Health
1 answer:
alexira [117]2 years ago
7 0

Answer:

1,000-2000 IU per day

Explanation:

The recommended value by health professionals is a lot higher because this value is used for a healthy lifestyle. The Dietary Reference Intake for Vitamin D (600 UI) is the minimum required for men and women. Many people need almost double that amount to keep up with their lifestyles.

Vitamin D is a vitamin that is made by the body when exposed to sunlight. In areas that do not get much sunlight hours, it is recommended to take supplements.

You might be interested in
What should Myra do to retain the color and nutrients of the vegetables? Myra is planning to cook linguine with tomatoes and pis
nikitadnepr [17]

Answer:

Recipe.

Explanation:

When it comes to retaining the nutrients in veggies, colors as well, the best cooking method there is to -- dry cook. That means, she could either stir-fry them ( fry them under the water vapor ) or grill them. Also, she can roast them. That way, the veggies will keep all the nutrients inside, the same is for color. The water that is a product of frying, grilling and roasting can be further used for making a soup and sauces.

An elaborate dish is a type of dish that needs to be made perfectly. In other words, we should stick to the recipe no matter what. It's very complex and we should stick to every written detail -- no improvisation and no risks. For example, if she wanted to replace an onion with a garlic, she should not do that as it would change the taste and the authenticity of it.

4 0
2 years ago
1. Find out how many bones are in the human body.
Mumz [18]

Answer:

1. there are 206 bones in a human body.

6 0
3 years ago
Read 2 more answers
What is the first step to manage stress?
Sedbober [7]

Answer:

Explanation:

B

5 0
2 years ago
Which of the following will help you reduce motor-vehicle-related violence?
Rzqust [24]
I would say A. Because c and d r very dangerous if u think about it. And b is right in some situations. But if u do a then people can see whts going on if something happened because of the light. and it is safe. If wrong let me know. :D
7 0
3 years ago
2. Please list and descibe the 4 outside forces
ValentinkaMS [17]
Family environment, ability or disability, the attitude of peers, social media, and cultural background
5 0
2 years ago
Other questions:
  • Many experts believe that the Occupational Safety and Health Act (OSHA) is not effective because:_______ a. its standards are ve
    5·1 answer
  • The contamination that results from the spread of bacteria from meat to vegetables is called?
    10·1 answer
  • Which of the following can be made of repeating sugar units? Choose all answers that are correct.
    6·1 answer
  • A human's most rapid growth, both physically and mentally, occurs between
    14·1 answer
  • Which of the following describes how a pocket talker can assist in communication between a health care provider and patient? A.
    10·2 answers
  • In order for a muscle to get stronger, it must be:
    10·1 answer
  • which of these is a significant risk with prolonged use of otc medications?a.otc medications are easier to become addicted to.b.
    6·2 answers
  • What would be the best reason to pay more for a membership to a professional organization?
    11·1 answer
  • What are 3 creative names for spicy candy apple flavoured?
    13·1 answer
  • Which of the following is not recommended when using electrical
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!