<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
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what you wrote..is that right( spellings )
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no, we only live once and there is no good reason to not live the life you want. One day you will regret it if you dont at least try and follow your dream. If singing is what you love do it dont listen to other people.;
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