<span>Both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients.</span>
Pretty sure it's C. tighten and contract
<u>Answer:</u>
<em>A short-term goal is one that is attainable in a shorter measure of time. </em>
<em>A long term fitness goal is one that that we set for ourselves as a true objective , one that we wish to accomplish with all of our exercises.</em>
<u>Explanation:</u>
A few instances of transient objectives could incorporate, exercise three times each week, eat less carbs, or run one mile consistently.
A long term fitness goal incorporates living more beneficial, bringing down your BMI or the cholesterol by making way of life changes. The long term goal is something we will get by finishing the majority of our transient objectives.
Answer:
Yes
Explanation:
Too much exercise leads to over exhaustion and possible injury.
Answer:Hi !
his muscle-to-fat ratio
the characteristics that determine body type :
- Bone size,
- muscle size,
- muscle mass and percentage of body fat
