Creating a long-term plan to stop smoking is an example of goal setting. It is the development of a plan that is aimed at motivating or guiding a person in achieving a certain goal. Doing this, it gives your life direction and boosts one's self esteem.
Answer: all of the above.
Explanation:
Condom is a barrier method of contraception that prevents the sperm coming into contact with the oocyte (egg).
There are male and female condoms.
They are effective in preventing sexually transmitted diseases like HIV.
If used correctly, condom has an efficiency of 98%
7: the dough will not be fluffy at all and will still be soft
Environment factors that affect physical fitness include
<u>1. Living area</u>
People who live in less urban area tend to have more physical activities compared to those living in an urban area.
<u>2. Access to fitness facilities</u>
Easy access to fitness facilities will encourage an adult to do exercise. Especially when time is tights, someone can just squeeze to do exercise in between their busy time.
<u>3. Income level</u>
People who have higher income tend to be more active at the weekend. They do sedentary activities during weekdays but most of them are very active during days off. Lower-income people do more light physical activities during weekdays because of the type of their work.
<u>4. Social groups </u>
Social connected with others can give a positive benefit for your health, physically and mentally. People who have positive social groups tend to have more material and emotional support. Research shows that having a social group may improve your health.
<u>5. Family </u>
The family has an important role in building a child's physical activity. Parents should encourage their children to be active and create a supportive environment.
<h3>Learn more</h3>
Factors that influence physical fitness brainly.com/question/1488529
Lifestyle affecting physical fitness brainly.com/question/951060
Factors that affecting physical fitness brainly.com/question/1158631
Keywords: physical fitness, physical activity, exercise, environment factors
