Answer:
Everything you do impacts your health.
Explanation:
He is saying that the doctor isn't responsible for your health, you are. What you are eating, how much you are sleeping,if you are playing in a good and healthy environment. Also where you eat affects you because if you are running out the door while trying to eat or if you are multitasking your body isn't focusing on digesting your food, it is focusing on whatever else you are doing and that can cause problems.
Hope this helps:)
B Because when you have sugar it takes time to get through you and can block passag ages for blood
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Warming up helps get your blood flowing to the muscles
