Answer:
exercise makes us fit
exercise makes us fresh and active
exercise protects us from many diseases
exercise makes us mentally strong.
Explanation:
Answer:
Enhanced risk of Injury or Death, Enhanced risk of injury to someone else, ex. a pedestrian or someone driving on the same road as you.
The regular recommendation of many health professionals are to drink 8-10 glasses of water daily however, this is dependent on the activity the person is engaging in and the climate the person is engrossed to. For example, when an athlete has ran possibly n kms. it might be a necessity for a person to drink water since the body processed much faster than normal.
Answer:
Explanation:Nov 16, 2021 · Swimmers train their breathing to be quick, short, and spaced out. Swimmers, therefore, receive less oxygen while exercising, and is the reason many people feel more exhausted after swimming for sleeping
Answer:
eat less, exercise, take a great poop
