Answer:
personal health is the ability to take charge of your health by making conscious decisions to be healthy, it not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
Explanation:
hope this helped! =)
Anxiety can help you plan things better, and it can also motivate to things you probably don't want to do, or would rather do something else. It can help you put what you have to do before what you want to do
Hope this helped
Answer:
about 5-10 minutes for warm-ups
C. loud noise or music because infection and injury do not occur often and aging wouldn't make any sense.
