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Mkey [24]
3 years ago
6

Two months ago, Bob lost his mother in an accident. He has become increasingly withdrawn and depressed

Health
1 answer:
Anettt [7]3 years ago
4 0

Answer:

D

Explanation:

eu axo que é neh emtt

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i think thats what you are asking for

Explanation:

6 0
3 years ago
Please help quickly!
____ [38]

Answer:

When you don't have proper body alignment, then the curl ups could be too easy or too hard.

This could also cause injury, due to improper stretching of the muscles.

Some tips would be: (<em><u>You may choose any two of them</u></em>)

1.) keep your feet about 12 inches/1 foot aways from your bottom.

2.) Stretch properly before doing curl ups to prevent injury.

3.) Lay on something soft to prevent spine aching/injury.

4.) Instead of putting your hands behind your head, put them in an X shape across your chest. This can prevent neck injury or aching.

5.) Don't let your feet lift off the ground, have a friend hold them down. Never put gym weights on them, as that can cause injury to your feet.

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Patient Counseling Pamphlet or Guide on Diet, Nutrition, and Hormones
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Anatomy, Physiology and Pathology of the Endocrine System

<span>·         </span>The Endocrine System is a chemical messenger system.

<span>·         </span>It affects almost every organ and cell in the body.

<span>·         </span>It consists of hormones  and groups of glands.

<span>·         </span>Hormones are signaling molecules targeting organs to regulate physiology and behavior.

<span>·         </span>Glands that selects and removes materials from the circulatory system, process it and secretes the finished chemical product (hormones) for use.

<span>·         </span>Major glands include the hypothalamus, pituitary gland, thyroid gland, parathyroid, adrenal glands, pineal body, reproductive glands, pancreas.

<span>·         </span>Hormones affect many different processes in the organs and body.

<span>·         </span>Examples of hormones are the Growth hormone, Serotonin, Androgens, Parathyroid  hormone, Thyroid-stimulating hormones etc.

<span>·         </span>Hormonal imbalance will cause problems with growth and development, metabolism, sexual function, reproduction, mood.

<span>·         </span>Diabetes is the most common endocrine disease.

 

Hormonal imbalance on weight loss:

The Thyroid gland  secretes Thyroxine ( T4) and Tri-iodothyronine (T3) which targets most tissues in the body. The hormones acts to regulate the body's metabolic rate--the rate the body processes and converts food and drink into calories or energy.

Nutritional Tips

<span>1.       </span>Eat healthy and organic.

<span>2.       </span>Skip the junk, sugar, dairy, unhealthy fats etc.

<span>3.       </span>Eat quality protein.

<span>4.       </span>Eat a balanced/ varied diet containing many vitamins and minerals. It helps in the endocrine system to function correctly.

<span>5.       </span>Get mineral iodine. Take adaptogenic herbs.

Consult your physician/endocrinologist. Take prescribes and advised supplements for weight loss and/or hormone replacement and balance. Coordinate with nutritionists and dieticians to plan diet and supplements.

 

 

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