<span>This is not true.
Carb loading is done the week before the high-endurance activity (marathon for
example). A carbohydrate loading diet is diet with high carbohydrates . The carbohydrates are the body’s main energy
source. The goal is increasing the amount
of fuel stored in you muscles in order to improve athletic performance and endurance.</span>
Answer:
True
Explanation: We always feel better after we work out...and our body's release of endorphins post-work out are what makes us feel that way.
Answer:
My answer is choice b
Explanation:
You may learn workouts for the class at home, fitness club, traditional PE class at school but probably not swim club.
Fight or flight is the answer
C. Physical or emotional abuse.