Answer:
Occupational therapy is the use of assessment and intervention to develop, recover, or maintain the meaningful activities, or occupations, of individuals, groups, or communities. It is an allied health profession performed by occupational therapists and occupational therapy assistants.
1) UPPER BACK STRETCH
2) SHOULDER STRETCH
3) HAMSTRING STRETCH
4) STANDING HAMSTRING STRETCH
5) CALF STRETCH
6) HIP AND THIGH STRETCH
7) ADDUCTOR STRETCH
8) STANDING ILOPTOBIAL BAND STRETCH
9) QUADRICEPS STRETCH
10) STANDING SHIN STRETCH
Best for chest exercise: The push-up.
Best exercise for glutes: The squat.
Best exercise for abs: The bicycle manoeuvre.
Best exercise for the back: Pull-up.
Best exercise for hamstrings: Swiss ball hamstring curl.
Best exercise for upper arms: Triceps dips.
Best exercise for thighs: The lunge.
Best for waist: The side bridge.
10 each
1) UPPER BACK STRETCH
2) SHOULDER STRETCH
3) HAMSTRING STRETCH
4) STANDING HAMSTRING STRETCH
5) CALF STRETCH
6) HIP AND THIGH STRETCH
7) ADDUCTOR STRETCH
8) STANDING ILOPTOBIAL BAND STRETCH
9) QUADRICEPS STRETCH
10) STANDING SHIN STRETCH
This workout is overall a great full body work out.
Tell me if it helps
(Brainist)
Fun fact: The healthiest place in the world is in Panama.
CPR forces air into the lungs to keep someone alive with the hope someone will stay alive for professional paramedics or doctors to arrive.
Answer:
B - Proteins
Explanation:
Excluding water and fat, the human body is made up almost entirely of protein. Protein is the main component of muscles, bones, organs, skin, and nails.
Hope this helps!
Please give Brainliest!
Answer:
cough
Explanation:
every has it but that also means you might have the Corona virus
