Running because not only is it good for the muscles but it’s also good for the respiratory system and makes your heart stronger
Answer:
5. we stretch our back and sides, head and neck, arms and wrists, groin and thighs, as well as chest, hamstrings, calves, shins, feet and insteps
6. but rather to limber our bodies before exercise
7. Proper breathing,
take deep, slow
Aim to exhale
improve their elasticity
8. Some discomfort
9. Stretching and strengthening
Explanation:
Answer:
My mouth tastes like teeth
~Hope this helps~
