There is a woman aged 23. Her maximum heart rate is ______________. Her resting heart rate is 66 bpm. A.197 B.168 C.158 D.154 TH
IS BELOW WAS GIVEN AS AN EXAMPLE... Lower Limit Heart Rate Zone First, we will calculate the lower heart rate zone. 220- age= Maximum heart rate (MHR) MHR- resting heart rate (RHR)= calculation (C) Now, we use our low zone %, so (C) x .60 (lower zone) + RHR = lower limit target heart rate Maximum Heart Rate Zone First, we will calculate the lower heart rate zone. 220- age= Maximum heart rate (MHR) MHR- resting heart rate (RHR)= calculation (C) Now, we use our low zone %, so (C) x .80 (upper zone) + RHR = upper limit target heart rate
Good Morning! Communication and company in the practice of exercises are useful because they guarantee an extra incentive, helping in: a) goal-setter, b) self-monitor, <span>c) support system.
The answer is Circulatory System. It is responsible for moving blood and oxygen around the body, etc. (Brainiest answer plz and thank you) Hope this helped!
