When i think of someone being healthy i think about them eating correctly, going to sleep early to wake up ,
Answer:
Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.
Make sure you are getting enough sleep, eating correctly, talk to someone a friend or hire a therapist.
<span>What skill related factoring are required to be reliable to hold a pose in yoga
flexibility, <span>concentration</span></span>
Ok I need more details to answer this question sorry I would love to help you but I really cant thank you for your time try again later goodbye...
