Answer:
I think this what you are talking about?-
Explanation:
Instead of making mega-changes with the all-or-nothing approach to weight loss and good health, you resolve to tackle a few simple changes at a time. Studies show that the health and weight loss habits that have the best chance of lasting are the ones that call for minor, doable changes.
B because every other one of the don't have the italics or quotation marks so i am going to say B
You will need to be organized
Build your paper with clear sentences so that your reader will understand what you are saying
Make persuasive arguments
Well we can learn everything they been through and did
