Given Information:  
Mean time to finish 400 meter dash  = μ = 65 seconds
Standard deviation to finish 400 meter dash = σ = 2.5 seconds  
Confidence level = 95%
Required Information:  
95% confidence interval = ?
Answer:  
  
Step-by-step explanation:  
In the normal distribution, the empirical rule states approximately 68% of all the data lie within 1 standard deviation from the mean, approximately 95% of all the data lie within 2 standard deviations from the mean and approximately 99.7% of all the data lie within 3 standard deviations from the mean.
The confidence interval for 95% confidence limit is given by
  
Since approximately 95% of all the data lie within 2 standard deviations from the mean. μ is the mean time Carson takes to finish 400 meter dash and σ is the standard deviation. 
  
  
  

Therefore, the 95% confidence interval is between 60 to 70 seconds
What does it mean?  
It means that we are 95% confident that the Carson's mean to finish 400 meter dash is within the interval of (60, 70).