Deep water jogging is an alternative form of jogging recommended to patients who are injured and have chronic back pain.
Deep water jogging:
It is an exercise of slow running in the swimming pool, doing this helps in relieving the acute pain as water creates resistance on the by which makes the movement more difficult. This results in stretching of the muscles and more rapid blood flow in the body. This jogging provides benefits the same as jogging or running is done on the ground.
The person recovers from the injury very fast, athletes do this jogging to recover fast from the injury. Overweight people face a high risk of injury on the ground. So, to reduce the risk of getting injured and exercise, deep water jogging is also recommended for overweight people.
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Answer:
Sleepytime medican and her mother
Explanation:
When the client vacuums her floors for 20 min, the minimum amount of caloric energy she burns is 80 calories. It depends on the weight of the person.
<h3>What is calorie burning?</h3>
The term calorie-burning refers to the calorie requirement for a given activity (either physical or mental activity).
Calorie burning largely depends on the physiological features of the individual and the time spend to carry out the activity.
For example, an activity of 20 minutes that requires 80 calories is due to the use of 4 cal per minute.
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